carlos campos 3:08 row
440
Meters
3:08.5
Time
3:34.2
Pace
22
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 05, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.5 | 440 | 3:34.2 | 36 | 420 | 22 | 22 |
| 3:08.5 | 440 | 3:34.2 | 36 | 420 | 22 | 22 |