carlos campos 10:03 row
2,379m
Meters
10:03.7
Time
2:06.8
Pace
148
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 82 |
August 02, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,379m | 2:06.8 | 171 | 889 | 23 | 150 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 146 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 152 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.