carlos campos 12:47 row
3,009m
Meters
12:47.0
Time
2:07.4
Pace
186
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 124 |
August 03, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 3,009m | 2:07.4 | 169 | 881 | 26 | 148 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 | 142 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 150 |
| 12:47.0 | 660m | 2:06.5 | 173 | 894 | 25 | 153 |
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Workout Graph
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