carlos campos 10:03 row
2,466m
Meters
10:03.3
Time
2:02.3
Pace
160
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 76 |
August 05, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,466m | 2:02.3 | 191 | 958 | 28 | 164 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 158 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 | 167 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 167 |
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