carlos campos 21:38 row
5,010m
Meters
21:38.5
Time
2:09.5
Pace
305
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 131 |
August 09, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,010m | 2:09.5 | 161 | 853 | 25 | 142 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 130 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 142 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 153 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 144 |
| 21:38.5 | 366m | 2:14.5 | 144 | 794 | 27 | 145 |
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Workout Graph
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