carlos campos 21:38 row
5,010
Meters
21:38.5
Time
2:09.5
Pace
305
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 131 |
August 09, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.5 | 5,010 | 2:09.5 | 161 | 845 | 305 | 25 | 142 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 130 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 142 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 153 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 144 |
| 21:38.5 | 366 | 2:14.5 | 144 | 767 | 21 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.