carlos campos 11:22 row
2,508m
Meters
11:22.1
Time
2:15.9
Pace
146
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 130 |
August 12, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,508m | 2:15.9 | 139 | 779 | 26 | 131 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 125 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 134 |
| 11:22.1 | 295m | 2:19.1 | 130 | 747 | 26 | 136 |
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