carlos campos 11:22 row
2,508
Meters
11:22.1
Time
2:15.9
Pace
146
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 130 |
August 12, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.1 | 2,508 | 2:15.9 | 139 | 770 | 146 | 26 | 131 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 125 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 134 |
| 11:22.1 | 295 | 2:19.1 | 130 | 745 | 17 | 26 | 136 |
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