carlos campos 10:45 row
2,505m
Meters
10:45.5
Time
2:08.8
Pace
154
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 126 |
August 13, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.5 | 2,505m | 2:08.8 | 164 | 863 | 24 | 137 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 135 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 137 |
| 10:45.5 | 163m | 2:19.5 | 129 | 743 | 24 | 139 |
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