carlos campos 11:24 row
2,511
Meters
11:24.8
Time
2:16.3
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 306 |
| Drag Factor | 123 |
August 14, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.8 | 2,511 | 2:16.3 | 138 | 772 | 147 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 11:24.8 | 299 | 2:21.8 | 123 | 721 | 17 | 26 |
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Workout Graph
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