carlos campos 11:24 row

2,511m

Meters

11:24.8

Time

2:16.3

Pace

147

Calories

Average Watts138
Calories Per Hour775
Stroke Rate26
Stroke Count306
Drag Factor123

August 14, 2023 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.8 2,511m 2:16.3 138 775 26
5:00.0 1,126m 2:13.2 148 809 27
10:00.0 1,087m 2:17.9 133 758 26
11:24.8 299m 2:21.8 123 722 26

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Workout Graph

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