carlos campos 22:29 row
5,007
Meters
22:29.7
Time
2:14.7
Pace
295
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 127 |
August 17, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.7 | 5,007 | 2:14.7 | 143 | 786 | 295 | 23 | 132 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 128 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 | 136 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 132 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 134 |
| 22:29.7 | 534 | 2:20.1 | 127 | 721 | 30 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.