carlos campos 59:28 row
12,884m
Meters
59:28.3
Time
2:18.4
Pace
744
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 120 |
August 19, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.3 | 12,884m | 2:18.4 | 132 | 753 | 23 | 121 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 131 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 133 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 127 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 118 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 116 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 112 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 115 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 123 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 117 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 118 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 116 |
| 59:28.3 | 966m | 2:18.8 | 131 | 749 | 22 | 134 |
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Workout Graph
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