carlos campos 12:41 row
3,001m
Meters
12:41.3
Time
2:06.8
Pace
187
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 141 |
August 22, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.3 | 3,001m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
| 12:41.3 | 616m | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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