carlos campos 13:01 row
3,008m
Meters
13:01.1
Time
2:09.8
Pace
183
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 140 |
August 22, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,008m | 2:09.8 | 160 | 850 | 23 | 141 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 138 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 142 |
| 13:01.1 | 692m | 2:10.8 | 156 | 837 | 23 | 145 |
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