carlos campos 13:01 row
3,008
Meters
13:01.1
Time
2:09.8
Pace
183
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 140 |
August 22, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.1 | 3,008 | 2:09.8 | 160 | 843 | 183 | 23 | 141 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 138 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 142 |
| 13:01.1 | 692 | 2:10.8 | 156 | 834 | 42 | 23 | 145 |
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Workout Graph
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