carlos campos 1:00:13 row
13,001m
Meters
1:00:13.4
Time
2:18.9
Pace
749
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 131 |
August 27, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 13,001m | 2:18.9 | 130 | 748 | 23 | 130 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 120 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 129 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 108 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 136 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 128 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 122 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 121 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 134 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 124 |
| 50:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 133 |
| 55:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 124 |
| 1:00:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 158 |
| 1:00:13.4 | 10m | 11:10.0 | 1 | 304 | 9 | 158 |
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Workout Graph
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