carlos campos 4:11 row
1,022
Meters
4:11.8
Time
2:03.1
Pace
66
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 117 |
May 15, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.8 | 1,022 | 2:03.1 | 187 | 943 | 66 | 28 | 150 |
| 4:11.8 | 1,022 | 2:03.1 | 187 | 943 | 66 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.