carlos campos 4:13 row
1,013m
Meters
4:13.2
Time
2:04.9
Pace
64
Calories
69
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 161 |
June 17, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,013m | 2:04.9 | 179 | 917 | 24 | 69 |
| 4:13.2 | 1,013m | 2:04.9 | 179 | 917 | 24 | 69 |
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Workout Graph
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