carlos campos 10:49 row

2,517m

Meters

10:49.4

Time

2:09.0

Pace

154

Calories

125

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count265
Drag Factor144

June 19, 2024 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:49.4 2,517m 2:09.0 163 861 24 125
5:00.0 1,167m 2:08.5 165 867 25 144
10:00.0 1,171m 2:08.0 167 873 25 102
10:49.4 180m 2:17.2 135 766 23 129

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Workout Graph

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