Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:13.0
Time
2:04.3
Pace
96
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,557 |
| Overall Time | 9:13.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 32 |
| Stroke Count | 201 |
| Drag Factor | 143 |
March 31, 2025 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,500 | 2:04.3 | 182 | 926 | 32 | |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 34 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 33 | |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 30 | |
| r57 |
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Workout Graph
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