Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:40.9
Time
2:13.6
Pace
89
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,548 |
| Overall Time | 9:40.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 133 |
June 25, 2025 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.9 | 1,500 | 2:13.6 | 147 | 804 | 33 | |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 33 | |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 34 | |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 33 | |
| r48 |
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