Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:14.7
Time
2:04.9
Pace
94
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,543 |
| Overall Time | 9:14.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 216 |
| Drag Factor | 164 |
August 18, 2025 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 34 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 34 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 37 | |
| r43 |
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Workout Graph
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