Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:16.6
Time
2:05.5
Pace
95
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,526 |
| Overall Time | 9:16.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 105 |
August 26, 2025 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,500 | 2:05.5 | 177 | 908 | 32 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 35 | |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 30 | |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 32 | |
| r26 |
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