Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:34.2
Time
2:11.4
Pace
93
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,544 |
| Overall Time | 9:34.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 79 |
August 28, 2025 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,500 | 2:11.4 | 154 | 830 | 29 | |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 30 | |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 26 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 31 | |
| r44 |
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Workout Graph
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