Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:31.0
Time
2:10.3
Pace
94
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,559 |
| Overall Time | 9:31.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 80 |
September 10, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 1,500 | 2:10.3 | 158 | 844 | 28 | |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 30 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 29 | |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 27 | |
| r59 |
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Workout Graph
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