Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:16.1
Time
2:05.3
Pace
94
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,538 |
| Overall Time | 9:16.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 96 |
September 23, 2025 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,500 | 2:05.3 | 178 | 911 | 29 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 29 | |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 29 | |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 31 | |
| r38 |
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Workout Graph
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