Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:09.5
Time
2:03.1
Pace
95
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,542 |
| Overall Time | 9:09.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 91 |
October 06, 2025 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,500 | 2:03.1 | 187 | 944 | 31 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 33 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 30 | |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 31 | |
| r42 |
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Workout Graph
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