Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:07.4
Time
2:02.4
Pace
96
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,537 |
| Overall Time | 9:07.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 200 |
November 10, 2025 12:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,500 | 2:02.4 | 191 | 955 | 28 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 27 | |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 27 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 31 | |
| r37 |
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