Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:00.2
Time
2:00.0
Pace
98
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,567 |
| Overall Time | 9:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 197 |
November 12, 2025 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,500 | 2:00.0 | 202 | 995 | 28 | |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 29 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 29 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 28 | |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.