Carsten Neumann 3x500m/1:00r row
1,500
Meters
5:59.1
Time
1:59.7
Pace
99
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,532 |
| Overall Time | 8:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 195 |
November 17, 2025 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 29 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 30 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 29 | |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 29 | |
| r32 |
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