Carsten Neumann 3x500m/1:00r row
1,500
Meters
5:57.6
Time
1:59.2
Pace
99
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,549 |
| Overall Time | 8:57.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 198 |
November 22, 2025 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,500 | 1:59.2 | 207 | 1011 | 28 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 28 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 30 | |
| r49 |
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