Carsten Neumann 3x500m/1:00r row
1,500
Meters
6:00.7
Time
2:00.2
Pace
98
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,534 |
| Overall Time | 9:00.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 192 |
November 25, 2025 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.7 | 1,500 | 2:00.2 | 201 | 993 | 28 | |
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 28 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 27 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 29 | |
| r34 |
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Workout Graph
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