Carsten Neumann 11:13 row
2,295
Meters
11:13.6
Time
2:26.7
Pace
134
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 0 |
November 25, 2025 13:18:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.6 | 2,295 | 2:26.7 | 111 | 716 | 134 | 23 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 27 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 26 |
| 6:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 24 |
| 7:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 24 |
| 8:00.0 | 153 | 3:16.0 | 46 | 480 | 8 | 17 |
| 9:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 22 |
| 10:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 23 |
| 10:13.6 | 0 |
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Workout Graph
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