Carsten Neumann v500m/1:00r...3 row
1,500
Meters
5:58.9
Time
1:59.6
Pace
99
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,527 |
| Overall Time | 8:58.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 191 |
December 02, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.9 | 1,500 | 1:59.6 | 204 | 1003 | 29 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 31 | |
| r: 1:00 | 6 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 27 | |
| r: 1:00 | 6 | |||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 | |
| r: 1:00 | 15 | |||||
| r27 |
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Workout Graph
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