Carsten Neumann v500m/1:00r...3 row
1,500
Meters
5:59.0
Time
1:59.6
Pace
98
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,543 |
| Overall Time | 8:59.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 192 |
December 05, 2025 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,500 | 1:59.6 | 204 | 1002 | 29 | |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 27 | |
| r: 1:00 | 12 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 30 | |
| r: 1:00 | 19 | |||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 32 | |
| r: 1:00 | 12 | |||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.