Carsten Neumann v500m/1:00r...2 row
1,000
Meters
3:48.0
Time
1:54.0
Pace
70
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027 |
| Overall Time | 5:48.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 180 |
March 04, 2026 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 33 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 36 | |
| r: 1:00 | 17 | |||||
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 31 | |
| r: 1:00 | 10 | |||||
| r27 |
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Workout Graph
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