Carsten Neumann v500m/1:00r...3 row
1,500
Meters
5:59.1
Time
1:59.7
Pace
99
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,554 |
| Overall Time | 8:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 173 |
March 17, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 30 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 29 | |
| r: 1:00 | 32 | |||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | |
| r: 1:00 | 6 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | |
| r: 1:00 | 16 | |||||
| r54 |
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Workout Graph
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