Carsten Neumann v500m/1:00r...2 row
1,000
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034 |
| Overall Time | 5:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 166 |
March 25, 2026 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 32 | |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 38 | |
| r: 1:00 | 32 | |||||
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 27 | |
| r: 1:00 | 2 | |||||
| r34 |
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Workout Graph
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