Carsten Neumann v500m/1:00r...2 row
1,000
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,029 |
| Overall Time | 5:57.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 174 |
March 27, 2026 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 30 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 30 | |
| r: 1:00 | 10 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 31 | |
| r: 1:00 | 19 | |||||
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.