Carsten Neumann v500m/1:00r...2 row
714
Meters
2:55.3
Time
2:02.7
Pace
33
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 763 |
| Overall Time | 4:55.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 137 |
April 16, 2026 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 714 | 2:02.7 | 189 | 677 | 28 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 29 | |
| r: 1:00 | 49 | |||||
| 0:57.0 | 214 | 2:13.1 | 148 | 2084 | 26 | |
| r49 |
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Workout Graph
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