Carsten Neumann v500m/1:00r...2 row
1,000
Meters
3:50.2
Time
1:55.1
Pace
68
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,053 |
| Overall Time | 5:50.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 174 |
April 22, 2026 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1063 | 34 | |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 33 | |
| r: 1:00 | 34 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 35 | |
| r: 1:00 | 19 | |||||
| r53 |
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Workout Graph
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