Carsten Neumann v500m/1:00r...1 row
500
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 509 |
| Overall Time | 3:04.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 144 |
September 14, 2026 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 28 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 28 | |
| r: 1:00 | 9 | |||||
| r9 |
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Workout Graph
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