Carsten Neumann 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Drag Factor | 142 |
July 06, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 31 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 33 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 32 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 31 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 31 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 32 |