Carsten Neumann 4:00 row
1,024
Meters
4:00.5
Time
1:57.4
Pace
71
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
August 14, 2018 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,024 | 1:57.4 | 216 | 1043 | 26 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 35 |
| 3:48.3 | 500 | 1:54.2 | 235 | 1108 | 37 |
| 3:55.6 | 24 | 2:32.0 | 100 | 642 | 8 |