Carsten Neumann 500m row
500
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 38 |
| Drag Factor | 140 |
August 31, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 38 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 40 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 41 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 38 |