Carsten Neumann 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
37
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 36 |
| Drag Factor | 139 |
September 04, 2018 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 37 | 36 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 36 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 37 |