Carsten Neumann 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 39 |
| Drag Factor | 150 |
September 07, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1385 | 39 | 39 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1425 | 8 | 41 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 40 |