Carsten Neumann 500m row
500
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 39 |
| Drag Factor | 134 |
September 19, 2018 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 39 | 39 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 37 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 41 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 7 | 40 |