Carsten Neumann 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
September 21, 2018 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 36 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 39 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 35 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 36 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 35 |