Carsten Neumann 30:00 row
6,801
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 31 |
| Drag Factor | 139 |
September 25, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,801 | 2:12.3 | 151 | 819 | 31 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 30 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 31 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 30 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 32 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 33 |