Carsten Neumann 500m row
500
Meters
1:39.2
Time
1:39.2
Pace
40
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 37 |
| Drag Factor | 128 |
October 05, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 37 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 37 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 39 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 38 |