Carsten Neumann 30:00 row
6,403
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
October 09, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403 | 2:20.5 | 126 | 733 | 29 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 31 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 29 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 28 |
| 24:00.0 | 1,228 | 2:26.5 | 111 | 682 | 30 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 30 |