Carsten Neumann 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
36
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 37 |
| Drag Factor | 148 |
October 19, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 37 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 38 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 39 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 37 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 36 |